• Frankie Telfort

    Business Owner, Exercise Physiologist, Certified Personal Trainer, and Football Coach

  • Professional Career

    Personal Training

    As a personal trainer, Frankie specializes in functional, compound, and whole body integrative movement; speed, agility, and quickness training; high intensity core and circuit training; strength, balance, and stability. He holds certifications with StrongFirst Kettlebells Level 1 and 2, Institute of Motion Mentorship 1 and 2, Precision Nutrition, VIPR, and FMS as well as Pre/Post natal training.

    Coaching

    Frankie continues to assist young student-athletes as the Defensive Coordinator for Gulliver Preparatory High School, where he serves as a mentor and helps prepare student-athletes for a successful career in collegiate athletics.

  • Athletic Career

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    Frankie’s Positions: Running Back and Linebacker

    Frankie Telfort played for Gulliver Preparatory and led them to the 2008-2009 State Championship. He was an Under Armor High School All-American and accumulated 38 Division 1 Scholarship offers in his high school career. He signed his Letter of Intent to University of Southern California (USC) under Coach Pete Carroll and his talented staff.

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    Coaching at USC

    After Frankie retired from football he continued to stay around the sport that he loved. He then Studied under Pete Carroll and his coaching staff at the Seattle Seahawks in 2013 and 2014.

    Coaching at Gulliver Prep

    Frankie in action during an agility drill. 

  • MY MOTTO

    Whatever you believe you can or can't do, you are undoubtably correct. 

  • Testimonials

    Are you looking for real results? Ready to learn how to run faster, feel stronger, and move better?  Here's what a few clients had to say about training with Frankie:

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    Karen

    Atlanta, Georgia

    I wanted to thank you (again) for the wonderful training you gave my son. He is so happy to experience it and feel the difference! He already started soccer last week and it melted my heart when he told me with a big smile and bright eyes: "Mom, it works! What Frankie taught me really made me run faster". Please receive a big thank you from us (your new fans :) ).

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    Felice Leonardo

    Miami, Florida

    Frankie has helped me find a way to work through my stress (family illness, the ups and downs of entrepreneur's life, and just everyday stuff) - and has helped me do in a productive way where I feel better AND stronger in mind, body and soul.  Thanks, Frankie!

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    Martin Galarce

    Miami, Florida

    I started training with Frankie while I was recovering from a herniated disc in my lower back. All those sessions with him have been the best medicine I found to recover and prevent my body from other injuries. Furthermore, Frankie has been an inspiring coach who guided me to live a healthier life, and who helped me being stronger and more connected with my body.

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    Alex Mandado

    Miami, Florida

    Between your thoughtful and personalized training, especially the mobility work, hydrating more and lately, eating cleaner, I feel sooooooo much better. My aches and pains endured through running and cycling have dissipated and been managed through all of the tools you have taught me. Thank you, I feel like I can't say it enough!

  • LET'S CHAT

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    oldbullathletics@frankietelfort.com

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    Phone

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    Miami/Fort Lauderdale Area

  • CONTACT ME!